Feed these things to make underweight children healthy
Many times, parents start giving various types of supplements to their children to increase their weight, but parents should keep in mind that supplements sometimes have a negative impact on the brain and physical health of children.
Natural techniques should always be used to protect children’s health. In today’s topic, we’ll tell you about several meals that can cause your child’s weight to skyrocket.
If you have no objections to consuming non-veg, you can feed it to your child.
You can feed the child egg, mutton, chicken, or fish to help him gain weight. Sea foods are really beneficial in terms of weight gain.
For people who do not consume meat, dairy products may be a preferable option. Dairy products aid in fat accumulation.
Dairy products are high in protein and calcium, which helps to strengthen bones.
Dry fruits are extremely useful to one’s health. Start feeding your children dry fruits if their weight is really low.
Dry fruits are extremely useful to both physical and mental health.
Children can be given almonds, cashews, walnuts, and raisins to consume. Aside from that, you can provide Makhana to the kids. Give milk and dry fruits to children.
Give fresh fruits to youngsters on a daily basis to strengthen their immunity.